Options!! Freedom of choice!!!

Finding the balance!

We have many healthy options today more so than ever before.

Finding what works for you is a very personal experience and decision that needs be right for you.

Yoga,TaiChi,Reiki,Meditation,BodyTalk, EFT,Homeopath's,BestPractioners

Holistic Practioners.

We have Iridologist & Reflexologist,& Kinesiology, Podologist, Acupunture, Chiropractor.

When in doubt, unable to know where to start, ask for opinions, referrals, research

the service (features and benefits).

When your looking for positive or negative info(Google) be open and remember its only an opinion being presented.

It's nice to have recommendation from family & friends.

At Sole-istic Touch it's my pleasure to help you with making some of those choices.

Looking forward for the winners of my free services to come and enjoy them.

Also the winners of the free gift baskets

Please feel free to book them as soon as you can

Bless <3

Winners of open house are:

Debbie Dean : Aromatherapy massage

John Steven Albin : Ion foot detox 

Martie Douglas: Ion foot detox

Connie Francis :Jade Stone Massage 

Lisa Willms : Jade Stone Massage

Bill Reitzel: Reflexology 

Marijo Swick : Aromatherapy Massage 

Janet Burton & Lindsay Pinkerton both won a gift basket

Carol Davies : Reflexology 

All prizes to be redeemed before January 2014 please & thank you

Juniper Berry Essential Oil

The branches and berries of the Juniper, a coniferous tree, have been used for medicinal and spiritual purposes since ancient times.

Native Americans use juniper berries for medicinal applications and burn the berries to cleanse and purify the air.

Juniper berries are a natural antiseptic, as is the essential oil. It may help combat acne when used at low dilutions in skin care applications. A room mist/air freshener made with Juniper Berry Essential Oil may help to kill airborne germs.

Emotionally, Juniper Berry Essential Oil is calming and helps to ease stress without imparting the sedative effects that clary sage and the chamomiles are known for. Spiritually, Juniper Berry Essential Oil used in a room mist, diffuser or candle burner cleanses and purifies the air. It is a good choice for use during prayer or meditation.

Juniper Oil has a distinctive aroma that is woody, sweet, fresh and crisp.

Lavender Oil has a beautiful, versatile aroma.

It is anti-bacterial and is a must-have for your first-aid kit. Its calming and sedative properties make Lavender Essential Oil a wonderful oil to help relax, fight stress and to promote sleep. And when properly diluted, it's amongst the safest of essential oils.

Lavender Oil is often the first essential oil that is used to help recover from burns. René-Maurice Gattefossé is the French chemist that first coined the term aromatherapy (Aromathérapie). As AromaWeb's History of Aromatherapy describes, Gattefossé burned his arm. A large container of Lavender Essential Oil was the closest fluid near him. By reflex, he plunged his arm into the Lavender Oil. He discovered that his arm healed quickly and did not scar. He began to study and write about the medicinal properties of essential oils after he discovered how the Lavender Oil helped heal his burn.

Lavender Essential Oil is well known for its sedative properties and for its ability to help calm stress and anxiety and to help promote sleep. If used in excess, however, Lavender Oil can actually act as a stimulant.

Lavender Oil is a great oil to use for children's minor cuts and scrapes because it is anti-bacterial, calming and is considered safe enough to use with children. It is the essential oil of choice used in AromaWeb's Boo Boo Juice recipe.

Lavender Oil Uses: Acne, allergies, anxiety, asthma, athlete's foot, bruises, burns, chicken pox, colic, cuts, cystitis, depression, dermatitis, dysmenorrhea, earache, flatulence, headache, hypertension, insect bites, insect repellant, itching, labor pains, migrane, oily skin, rheumatism, scabies, scars, sores, sprains, strains, stress, stretch marks, vertigo, whooping cough. [Julia Lawless,

Trust me when I say that you have control over the pressure I apply when I am providing you a massage.

It's unfortunate that many of us including myself, that one of first experience with receiving a massage, we were expecting a relaxing, drift off to sleep experience.

When in fact we received a deep tissue massage that is in fact not relaxing and can be quite uncomfortable.

I've seen that look more than once when I mention my services of Aromatherapy massage & Jade Stone massage.

Please check out my website and read the features & benefits of these services.

I promise you can trust me.

Have a blissful day

We all tend to listen to much to the outside world. Life is full of other people's opinions. It's time to listen to your inner voice.

Tapping EFT is a great way to know when your listening to your own voice. Releasing negative thoughts, letting go of past issues that are holding you back from your true authentic self.

Feeling from the heart & listening to the heart verses the brain will always lead you to where you truly need to go.

Your inner voice "gut" feeling "intuition" is never wrong " spidey senses" all of these are worth listening to.

Forgiveness that is the KEY.

To forgive yourself to forgive others & even forgive those that won't forgive you.

When you can do this from your heart.

You will start on your journey and never look back.

Have a blissful day.

Life is amazing be present in your life.

The largest organ of our body. Allows us to have protection from the elements.

Helps maintain our core temperature, keeps our skeletal frame intact. Protects

our internal organs,so so much more.

Did you know that your skin absorbs lotions, oils, etc within 26 sec upon application.

These get absorbed into your muscle tissue, than blood stream and finally into your organs.

Reading info on ingredient labels is your job to help protect your skin that your in!!

Skin cancer... Sun...Tanning beds..products that's have paraben (a preservatives that keeps products from spoiling) but has been 100% linked to breast cancer.

It's in hair products, skin care, shampoo, shower gels...

When you google Paraben and look for other names that manufactures use now because we as consumers are getting better at looking for it.

Time to take care of ourselves, the beauty industry is taking care of themselves!!

Check out A/J Alternative Journal Canada's Enviromental Voice.

I care about you :)

Have a blissful informative day!!

Make sure we take care of the ones we love ....before you apply it know what's in it!! We have options to go more natural & healthier!!

Options for detoxing ourselves:

Detox body wraps

Detox recipes for water

Detox recipes for juicing

Detox "colon cleanse"

Detox using various spices.

Detox pills- fiber- etc

Detox with Ion cleanse

All are a matter of choices and experience

I enjoy the water & juicing and yes I too have tried detox pills.

The detox that use faithfully is my Ion cleanse.

There are a lot of opinions out there, my personal experience was the release of tightness in my knee joints, and the awful crunching grinding sound as I walked up & down stairs.

I started going for treatments and than ended up purchasing the unit for my own personal use.

It does work on a cellular level so therefore there are skeptics out there.

Wonder if they have ever tried it first?

Now that I'm starting my own business I'm able to share this with you. Hope if your suffering from joint pain etc that you try thus service.

Have you ever wondered how we truly operate on the inside?  What makes us tick? How everything is so connected, how fine tuned we truly are.  We are miracles, we should try to be better to our bodies.
I have found that getting involved into this alternative methods to improve your health is exactly that.  Improve your health, making healthy choices every day on food, alcohol, drugs (prescription or otherwise).
Life style in general, we take so much for granted.  Exercise is is awesome, as long as you watch what you eat, "you are what you eat", and that is so very true.
I am on this journey with you, I am trying desperately to make changes in my life style as well.
I truly believe in the old remedies of an apple a day keeps the doctor away, chickens soup for colds, onions under your bed or in a room to absorb air born bacteria.
We try all of these yet we tend not look at alternative methods to naturally heal our bodies. My wish is to enlightened people around me, help them to do exactly what my business logo says, " Open your mind and see from your heart".  To me this means be open to try new things as a child you didn't like certain things as you got older you may have decided to try it and found you liked it.
So when you are ready I hope you come and try out my services, you may find you like them and your body will thank you.  That I guarantee!