Did you know that your feet have:

26 bones ( your hands have 27).

7,200 nerve endings are connected to your feet.

Most of your sweat glands are on the bottom of your feet.

Soles of your feet are void of oil glands.

Your ankle has 7 bones.

Each toe has 3 bones.

Big toes have 2 bones.

You have Muscles (20) that provide the power to move.

You have (107)ligament hold bone to bone.

You have Tendon which are fibrous cord that connects muscle to bone. 

We are a very fine tuned machine.

We take our feet for granted until they hurt.

When your feet are out of line, your ankles, your knees, your hips, your back to your neck will all be out of line.

Things to think about, and take action on!!

I care therefore I like to share

Namaste

Do you love the skin your in?

Do you suffer from:

Eczema

Rosacea

Acne

Age spots

Scars

Stretch marks

Goose neck

Wrinkles

Want to help your skin rebuild its own collagen!!!

One bottle of NuCerity can do this for you.

Roll on mask, apply at night.

Worlds first breathable mask.

Allows your skin to repair itself while you sleep.

Best thing you can do for the skin your in!

www.mynucerity.biz/soleistictouch

Bless

FREE

EDUCATIONAL

EVENING

TOGETHER

F.E.E.T.... The base of your body

SO much to learn to know about your feet

We need healthy feet

Happy feet

Equals healthy you

Confirm by Nov 10th if your joining us

Limited space

Nov 24 from 3-5pm

HABITAT FOR HUMANITY

Sat Oct 19 from

10:00 till 2:00

Join us great cause

I will be offering FREE Reflexology

Who can resist that !!!!!

Draws every hour

Free to get in

Great day for children

Come JOIN US

Benefits:

Relax

Stress Release

Removes Toxins

Removed Tension in muscles

Improves Lymphatic drainage

Improves Circulation

Helps the mind relax

Improved overall health & wellness

Helps with muscle tone

Reduces Cellulite improving skin texture

No not covered by OHIP

Neither is your car when it needs repairing

OR

Your personal hair care / pedicure/ manicure

SO next time you have a "ME" day why not think about a health day for your

Body Mind & Spirit

Just something to ponder on !

Have s blissful day

It's wonderful that people share their "likes"

If you see a post that you like of mine please share it as well.

I love sharing info if it helps only one person than at least it was worth the time & effort.

To put a smile on someone's face

Lets them know they're not alone

That is my bliss

Breathe deep

Exhale

Relax

Namaste

CVI

Chronic Venus Insufficiency

Our circulatory system which carries more than just your blood throughout your body

Carries metabolic waste from your lymphatic & endrocine system, that can surround your organs etc out of your body it's a VERY intricate process.

All your organs as you know play a very important part in keeping our body balanced.

CVI is a valve that sits in your leg muscle that is in your calf muscle

It helps the flow of your circulation moving up verses staying in your lower limbs

When this valve prolapse and can't function properly you are now going to see some issues occurring in your lower limbs

Skin tissues slowly breaks down in collagen the skin becomes thinner prone to injury..ulcers etc

Ankles & legs swelling (edema)

Discolouration occurs of the skin

Your natural moisture in your skin is disrupted causing cracking heels & peeling skin & the skin is itchy.

Pathogen's can now enter your skin easier which can now cause more health issues.

Diabetec's are at high risk of lower limb CVI.

As the lack of circulation causes loss of sensation therefore less awareness of injury or sores on their lower limbs.

Google CVI it's worth knowing this info.

Learn something new it's great to share.

Have a blissful day

Do you ever think 2x about getting a

Manicure

Pedicure

Wax

Hair color or cut?

All of these are considered what

A need or a luxury?

None of these are covered by OHIP!!

Yet we pay willing for these services

Question ?

Massage helps with health!!!

Massage helps improve your circulation.

Improve your lymphatic drainage.

Release stress improving your health.

Yet because its not covered by OHIP( only deep tissue is covered by an RMT) we put on the brakes & wait till we're in pain before going for a service?

Reflexology as well improves your health

The price of these 2 services is the price of one hair color service.

I find this an interesting question.

Luxury verses health you might want to think about this as well.

Without your health the rest of it means very little.

Open your minds & see with your hearts

Have a blissful day

Taking a recent course in Advanced Med Pedi foot care has truly opened up my world even more.

Those wonderful golden years are not so wonderful if your feet are unhealthy

Trauma from injury in our youth comes back to bite us in later years.

NUMBER OF REASONS for Missshaped toes / Fallen Arches/ Plantar FASCIIATIS Athletes foot/ Bunions/ Corns/ Calluses/ Cracked heels!!!! CVI (Chronic Venus Insufficiency- causes major health issues)

WE like to ignore facts BUT here they are:

BAD FOR YOUR FEET:

High heels ( narrow - too high)can cause hammer toe-bunions-calluses even Plantar FASCIIATIS Etc.

Ballerina shoes (to flat no support also toe arrow tight)again toe issues, arch issues etc.

Flip flops ( no support whatsoever - causes hammer toes / fallen arches etc)

My passion is to learn, to help others to know what they don't know but should know ... Take care of your children's feet as well.

Nov 24 ... I want to invite you to my home 3-5 for education ... Help each other learn & grow in knowledge.

Those interested please RSVP to elsa@soleistictouch.ca no later than Nov 09 space is limited.

I want to provide video's info etc..

Also want to get involved with Diabetes

It's becoming an epidemic in our young children. We can DO something about this!!

I will be contacting the Diabetes foundation to find out how to have donations given to them from this small private event :)