WHY is it important to write them down.
One you really are recognizing your blessing in that moment therefore being present in your own life!
Two the universe feels your vibrations, when we are truly grateful we will always be filled with abundance.
Three, the opportunity to give thanks is very powerful, being grateful for all the little things in life is a blessing.
Four you get to enjoy the reward of reflecting back in time to remember those moments as your year comes to fulfilment you empty your jar or vase and than start again for the new year of moments to treasure.
I love my grateful and thankful vase it sits on top of my fireplace.
As it fills up I get to see how many things I truly have been blessed with the moments the gifts that I have been given throughout my days, weeks, months.